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Client Comments
See what our clients have to say about us...
"Starting each day with a workout with Rachel is better than a strong coffee, and its a lot better for you ! Rachel has been my trainer for 10 years now and I believe she supports my total well being from my fitness, to my nutrition and is often a good shrink too...She is the whole deal !" (Mike)
"I look forward to my Saturday morning exercise class. I love going and it gives me a buzz that lasts all day" (Karen).
"I've had to reassess and reorganize my whole life. Exercise is the one thing I do for me. It's definitely easier being a single mum when you look and feel good" (Tricia mother of 3 month old).
"Pregnant, overweight and with border line diabetes, I joined what I thought would be my first and last exercise class. 10 months later I'm still exercising - and having fun. I'm 20 kilos lighter, fitter and stronger than ever. I have new energy and confidence that my husband and kids are enjoying as much me" (Roseanne mother of 2).
"Too much football years ago left me stiff, sore and with a chronic bad back. After 6 months at the gym I was hooked. I could move again and looked forward to lifting weights for the first time in my life "(Steve)
"I arrive at class late and irritated with my mobile still stuck to my ear. I leave smiling, chatty and stress free. I know it's good for me and my baby so I try not to miss a class" (Loren 35 weeks pregnant).
"Exercise was once a rude word for me, now I hang out for my weekly class" (Stephanie).